Bloom into your Wild Self
Just like a delicate flower unfolding its petals, let's embark on a journey of growth, healing, and transformation together.
Healing for the mind, body and soul
Are you feeling stuck and unsure of yourself? Not taking big risks because of fear and rejection? Are you feeling indecisive, with low self-esteem?
Whatever brought you here, I want you to know that there is hope to bloom into your greatest self and find your wild soul. At Wild Soul Wellness, we believe that a "Wild Soul" is the true essence of who you are.
TABATHA FLYNN
Registered Therapeutic Counsellor Candidate (RTCc) with the Association of Cooperative Counselling Therapists of Canada (ACCT)
My own healing and self growth journey began following the loss of a very significant person in my life. This experience ignited my passion for helping others navigate their own life challenges. Through introspection and my own counselling work as the client, I’ve gained a deeper understanding of myself and achieved greater self awareness. This fuels my commitment to create a safe, empathetic space for each individual to explore within, because it is what fostered the change within myself.
Bloom into yourself
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A beautiful process of becoming
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Bloom into yourself 〰️ A beautiful process of becoming 〰️
Counselling is a professional, collaborative process where a trained counsellor helps individuals, couples, or groups explore and address emotional, psychological, or relational issues. Through talking and various therapeutic techniques, counselling offers a safe and confidential space to explore your thoughts, feelings, and behaviours.
I want to walk alongside each individual while they embark on their own journey of healing and self discovery, by creating a warm, safe space that nurtures authenticity and empowers personal growth that is unique for everyone. I believe that healing is the greatest gift we can give ourselves.
As a counsellor, my person-centered and trauma-informed approach emphasizes holistic well-being, focusing on emotional, mental, and spiritual wellness. I customize the work to an individual’s unique needs integrating tools from various modalities such as CBT, Narrative, Mindfulness, and Somatics.
Areas of focus:
Anxiety
Self-worth
Life transitions (Parenthood, relationship changes, career changes, relocation, loss)
Burnout
Feelings of overwhelm
Stress
I want to help you hold space to find the essence of who you are and connect with your Wild Soul.
A Wild Soul is:
Authentic: It’s the version of you that lives in alignment with your true values, beliefs, and passions.
Free: It is unbound by limitations, fears, or outside judgment, allowing you to fully embrace your unique self.
Vibrant: Alive with energy, creativity, and joy
Connected: It’s the part of you that knows and trusts yourself deeply, guiding you to make choices that feel right for your journey.
Evolving: Always growing, shedding old layers, and embracing new ways of being and thinking.